5 skincare principles when the season changes you have to remember!

If you do not want to be a “victim” of the season change, please note the instructions below!

Exfoliation

Exfoliation is essential in any season of the year. When the season changes, the skin is dry and flaky, this step is even more necessary. You should exfoliate once a week about twice a week to remove waste products and dead cells. Helps skin surface clean and smooth. It also promotes metabolism, making it easier for the skin to absorb nutrients from skin care products.

Choose the right sunscreen

It is wrong if you think that autumn is less sunny so you do not need to use sunscreen. But even on a shady day, UVA and UVB rays still damage your skin, causing hyperpigmentation, pigmentation, darkening and over time can cause skin cancer. So, before going out, take the time to apply sunscreen.

When choosing to buy sunscreen, you should choose one with an SPF of 30 or higher for the best protection.

Remember to use lip balm

Don’t just focus on skin care and forget about your lips. Lips are the part that needs the most moisture when the seasons change. Because the lips do not have oily snow, when it is cold, the skin of the lips is very easy to dry and crack. Chapped lips will make girls become less confident when going out. Therefore, lip care is very important.

A must-have moisturizer

Autumn and winter, the oil secretion of sebum will decrease, so this is the perfect time to moisturize the skin. After washing your face, don’t forget to apply moisturizer to prevent your skin from drying out. In particular, at night, you should use moisturizers combined with whitening to make the skin look brighter and more radiant.

Drink enough water every day

70% of the body is water, without water, your skin will be dry, rough and prone to aging. Not only that, water also helps your body eliminate toxins in the body.

Especially, when the weather is dry, the body loses more water. Therefore, women should drink enough or more water to make up for the lack of water. This is a simple and easy way to take care of the skin during the autumn and winter seasons. It is recommended to drink 2 – 2.5 liters of water per day to provide the necessary moisture to the skin, to make the skin more stable, softer and not dry and uncomfortable.

Source: Thanh Nien Newspaper