Effective mineral supplement for people with weak resistance

The cause of decreased resistance comes from the immune system being attacked by pathogenic bacteria, the weakened protective barrier is also when the body is most susceptible to disease.

To prevent and maintain physical and mental health, our bodies need to supplement a lot of nutrients from foods. For that reason, nutrients are fed directly into the body, so when using them, you need to choose them carefully and learn about their origin and ingredients.

Vitamin A, B vitamins, Vitamin D, E, C are groups of vitamins that have the ability to increase strong resistance. Based on the stimulation of this Vitamin group, the body will supplement and improve the function of the respiratory system, digestive system, and participate in the metabolism of blood cells, necessary for the development of participating cells. into the immune mechanism.

Besides, it is necessary to supplement minerals to serve the development of connective tissues such as bones, cartilage, and teeth. Balance and regulate beneficial bacteria in the body, such as Calcium, Zinc, Iron, Magnesium, etc.

Combined with a healthy lifestyle, these mineral groups can be provided through foods such as:

Vitamin A and provitamin A are found in meat, fish, eggs, liver, milk, broccoli, spinach, turmeric sweet potatoes, pumpkin, carrots, oranges, ripe mangoes, gac…

Vitamin C is found in many fresh fruits and vegetables such as: cherry, guava, orange, tangerine, grapefruit, papaya, mango, apple, grape, kiwi, tomato, cauliflower, radish, spinach, bell pepper , Spinach…

Vitamin E is found in bean sprouts, sprouts, sunflower seeds, soybean products, wheat…

Vitamin D is found in fish liver/cod liver oil, egg yolks, fish, seafood and foods supplemented with vitamin D (milk, cereals)…

B vitamins are found in meat, fish, liver, eggs, milk, beans, cereals, nuts, green leafy vegetables,…

Iron is found in meat, fish, liver, eggs, green vegetables, beans… iron from animal sources is easier to absorb than iron from plant sources.

Zinc is found in oysters, fish, seafood, poultry…

Calcium is most abundant in nutritious nuts, cheese, milk, yogurt, almonds, broccoli,…

In addition, you can consider using health supplements to maintain muscle and bone activity, limit fat absorption, and balance the nervous system.

Liquid CM is a product from a leading Korean company, with the mission of protecting human health, prioritizing natural elements, and is proud to be the choice for the health of Korean and Vietnamese customers. .

With the main ingredients being Calcium and Magnesium, minerals necessary for bone formation and development. Balance minerals in the body and improve nervous system health. In particular, there is the addition of LJG compounds from deep sea water. This ingredient has great effects on the body, but not every product can be researched and included.

Product details at: https://koviepartnersvn.com/liquid-cm/